PROVISIONS BY VALERIE meal boxes are designed to meet specific nutritional targets so that anyone experiencing food insecurity can count on a nutrient and energy dense meal without being overladen with salt, sugar, or fat.
Each meal box that is donated to someone in need contains:
A minimum of 600 calories, 20 grams of protein, 1/3 of daily recommended intake of fibre, and at least one serving of fruit and/or vegetable
No more than 1/3 of daily recommended intake of sodium, sugar, and fat.
Our Current Menu
Coconut Curry Brown Rice Noodles*
Lentil Bulgur Wheat Pilaf*
Cream of Rice and Vegetable Soup*
Hot Oats with Peanut Butter and Dates*
Hot Oats with Apple & Flax (nut free)*
Coming Soon
Macaroni & Cheese*
Cheddar Broccoli Orzo Soup*
Santa Fe Black Bean Rice Bowl*
Miso Tori Paitan Ramen
Creamy Chicken & Quinoa Noodles
*vegetarian option